I have an old nano seed. How do I safely recover my nano?
Absolutely! Just find a wallet of your choice and import your seed. Try to not expose it more than necessary like sending it via email, a text editor or other unsecured digital medium. Best is to manually write it directly into the wallet.
You can refer to this medium article for how to select your preferred wallet.
Keep your nano seed safe and stored offline. If you believe it has been exposed then create a new one in another wallet and send your nano over to this new account, then store new seed safely.