How to get Nano coins

How do I get my nano coins again since telegram discontinued their wallet service. I have the private key but what would the procedure be to get them onto a nano ledger?
FYI i am not very knowledgeable on how all this works so I would need detailed procedures. Thank you

If you have your seed you can just enter it into a wallet like also supports Nano ledger but I have no experience with this part.

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